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The Fife Coastal Path, Fife Pilgrim's Way and the Lomond Hills Nature Regional Park are managed by Fife Coast and Countryside Trust. There are lots of other great walks on their website too.
Managed by Fife Council. It organises programmes of short weekly volunteer led walks across Fife.
Ramblers run hundreds of walks each week - from short urban strolls to long walks in the countryside.
Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.
It’s underrated as a form of exercise, but walking is ideal for people of all ages and fitness levels who want to be more active.
As with other types of exercise, walking is good for both your physical health and your mental health. It can:
Exercise causes the release of particular hormones (chemicals produced naturally by your body) called endorphin’s. These create a ‘natural high’ bringing about changes in your body that make you feel better and happier.
