The average speed for the average cyclist is around 6 - 8 miles an hour which means that journeys under 2 miles should only take about 10 - 15 mins. Glenrothes, Dunfermline and Kirkcaldy all have over 20 miles (35km) of traffic free routes, the maps below give a rough guide to distances involved in cycling within these towns:
Glenrothes with 1 and 1.5 miles radius circles
Glenrothes – Woodside to Fife College/Michael Woods sports ctre (1.5 miles)
Glenrothes – Stenton to Fife College/Michael Woods sports ctre/Town Centre(1.5 miles and 2 miles)
Dunfermline with 1 and 1.5 miles radius circles
Dunfermline – Pitcorthie/Dover Heights to Fife College and Fife Leisure Park (2 miles)
Dunfermline – Whitefield Road to Town Centre and Dunfermline Town Station (1.5 and 1.7 miles)
Kirkcaldy with 1 and 1.5 miles radius circles
Kirkcaldy – Chapel to Mitchelston Ind Estate (2.5 miles)
Kirkcaldy – Invertiel to Ravenscraig Park (2 miles)
Tay Bridge to Tayport – 2 miles
Culross to Kincardine – 4 miles
Burntisland to Aberdour – 2 miles
This short video shows cyclists using one of our cycle paths on the Esplanade in Kirkcaldy:
